Ladder of Emotions - Living with Carefree Abandon

I attended an Abraham-Hicks seminar yesterday. It was my first. I attended because I, as well as so many others, are working on manifesting things in our lives.

I came away with one primary new perspective --- that you need to be in a current state of content, happiness, appreciation, hopefulness, happiness, and joyfulness in order to manifest. A-H speaks to a 'ladder of emotion' and basically joy is at the top of the list of emotions.

In order to create more good stuff and move downstream towards what you truly want to manifest is easy = but because we humans are always in a mindset of LACK we get more of the same.

I came to the conclusion today that living a LIFE OF CAREFREE ABANDON is, at least for me, a way into the right vibratory state of creation and manifestation.

Some years ago I decided to move to Florida. I did this overnight literally. I was spurred to that decision because I wanted to end my commutes during snow storms in Chicago. Might be strange - but nontheless true. So I woke the next morning and told my landlord I was not going to resign my apratment lease in the Fall. I went into work and told my manager I would be leaving the company (after 15 years) at the end of September. This was on 2/15 /1990.

From that point on I worked towards making that move happen. I never looked back. At the same time, I decided to loose weight - the weight came off like magic ... 15 poinds the first week. Every thing worked out as I wanted and I never felt scared or freightened or alone.

I realized today that all that happended because I was in a state of CAREFREE ABANDON for months. Every time someone tried to pooh- pooh my plan I laughed. I did not look for a new job - I trusted I would get one. Everything moved according to plan and I made my move.

For two years afterwards I got more fit, thinner, healthier, gained friends, volunteered, walked every day. I loved being in Florida. And then I got a call from my ex-employer saying the company had restructured and they wanted me to come back in a new role. I again was looking for a new adventure -- and although there were indicators that I ignored I moved back. Within 2 weeks I gained a dress size - a year later I was 2 dress sizes bigger. I was stressed out and not too happy.

And then something happened... My job was gone - it went to Salt Lake City and I got a severance. So I decided to buy a condo, go back to school and get into consulting. Again, I took off weight and got healthy and felt so renewed that I was getting more education. Within a year I doubled my salary and was living a very carefree life.

So today I am wondering what's next. I again desire to loose weight, get fit, make more money and grow my independent business to include working with spiritual gurus like Wayne Dyer and other to create transformational seminars for people like me and you.

I just need something to focus on - to create - to bring new life to myself. I believe that by living with carefree abandon I resonate at the highest level and bring to me everything that I want.

Finding your center of focus and manifestation

So, manifestation begins with a thought. The thought becomes larger as you focus and visualize it - the idea takes life and becomes a picture in your mind's eye. Keep the focus of your thought long enough and you create a vibration that set's the Law of Attraction in motion. Focus and viaualization together are key. A brain thought alone won't put LOA into motion.

Here is a technique....

1. Sit quietly.
2. Take a a deep breath - allowing your belly to expand.
3. Release the breath and in so doing, allow your weight to fall below your belt and weigh you down a bit - this is very grounding. You want to be grounded to establish PTC - present time consciousness.
4. Now sit taller ... your spine rising as if someone is pulling the top of your head like a rubber band is attached.
5. Now thrust your chest out just a bit to open your heart center. You will feel pleasant - you'll feel your heart chakra open.
6. Think a loving thought - one of appreciation and which makes you feel well, balanced and centered.
7. Using your third eye / ajna chakra (between your eyes) -- breath inward, pulling your point of focus inward into your brain behind your eyes. This is your pineal gland which is used in visualization.
8. Stay grounded and focused. NOW VISUALIZE YOUR DESIRE. Think about how you will feel when you achieve this vision. Feel it, sense it, touch it, taste it, smell it, color it the appropiate color, make it's shape develop... and if you can't visualize then think the words that would be used to describe the feel, shape, touch, smell, color, etc.
9. Continue this exercise for at least 5 minutes. Then when you are done, thank your self. See yourself in a circle in your mind's eye and send thoughts of love and appreciation to yourself.


Let me know what happens!
Namaste,
Cyn

Getting Out and Meeting Like-Minded Folks

I have come to love the MEETUP.COM venue. Ever been there? If not, take a moment to check out the site. You can find a meetup group for everything under the sun - or just about.I found Meetup in the summer of 2007 when I had gone independent -- and was working solo from home. I found myself needing to connect with people. See, I am single and live with my three cats. So the days could get very long and I felt deprived of physical interactions with others. So, I decided to look for a walking partner and went to Google to search ... what I found was a universe of options. Within a week I joined several groups and was going to dinner and walking and hiking. YES -- it WAS a little strange at the onset but now it feels like 'perfect'. It's nice to meet people who just want to be friendly and explore and get to know each other.Stop by Meetup.com and while you are at it, take a look at my site: http://reflexology.meetup.com/37/.Peace,cyn
Posted by A HEALING SPIRIT .... Blog at 1:54 PM

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